Is lifting heavy weight a good or a bad thing for women? Good question right? Check out this video to find out the ins and outs of weight lifting for women to see if its right for you.
Jason “Kettlebell Jay” Hall
Is lifting heavy weight a good or a bad thing for women? Good question right? Check out this video to find out the ins and outs of weight lifting for women to see if its right for you.
Jason “Kettlebell Jay” Hall