Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





Recent Instagram Pics
  • 14 Likes
  • 2 Likes
  • 7 Likes
  • 25 Likes
  • 4 Likes
  • 6 Likes
  • 5 Likes
  • 7 Likes
  • 6 Likes
  • 30 Likes
  • 5 Likes
  • 43 Likes
  • 12 Likes
  • 5 Likes
  • 38 Likes
  • 2 Likes
  • 7 Likes
  • 3 Likes
Kettle Corps Videos
Facebook Wall
  • Are you ready to BREAK the Pain Cycle? #jointhecorps


  • Our very own Jason Hall is featured in this month's Cobb Life magazine. Check out the article to learn more about our founder and the birth of Kettle Corps.


  • Kettle Corps Events


    Life University Market Day-Oct 2013
    Kettle Corps Events

  • Celebrating Good Friday with Empanadas and Foxberry Coser!!


  • Free Saturday Into Class at Noon. Come join us #jointhecorps

  • Atlanta Braves Game with our Kettle Corps members/friends Uncle James and Sara!! Thanks for a GREAT time!! Even had a couple cold one's on a hot Sunday!! Even got Jason in a handstand in front of Turner Fierld!! Epic!! Thanks for inviting us!! #morethanjustkettlebells #bravesgame #turnerfieldhandstand


Free Session