Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





Class Pricing
1 Class Pass4 Classes8 ClassesUnlimited Classes
$20.00$60.00 / Month$90.00 / Month$150.00 / Month
Class Schedule
MonTuesWedThurFriSat
Noon12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
Evening5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
KettleCorps News


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Kettle Corps Videos
Facebook Wall
  • Strength Week!! Push-ups are key!! So unlock that MF!! Lol #strengthweek #kettlecorps


  • FFF!! The 3 F's!! F'd up on Fruit Friday!! We know it's the end of the week and you have to enjoy your weekend!! If you worked HARD this week, then you deserve a HEALTHY "snack"!! Infused strawberries with lemonade and fruit!! We're starting our weekend off RIGHT!! Happy Friday #kettlecorps #FFF #notyouraveragefruit


  • Mobility Week!! Stretches are Important!! This is the relaxing part after a hard days work!! #mobility #stretch #relax



  • Kettle Corps Stability...Irish-style!! LoL!! #workhardplayharder #kettlecorps #stpaddysday


  • One More Day!! Tomorrow for St. Paddy's Day we will be having FREE kettlebell classes ALL DAY!! If you've never tired kettlebells and want to experience a new way to workout, come to Kettle Corps Tuesday March 17th at 12pm, 1pm, 6pm, or 7pm!! At 8pm we will be having a PARTY Kettle Corps Style!! Beer, Food, Music, and more!! Come celebrate with us!! #kettlecorps #stpaddysday #freeworkouts


  • St. Paddy's Day Event!! We will be celebrating THIS Tuesday at 8 pm at Kettle Corps!! Bring a friend, or as many as you want for a FREE workout all day!! Then we will enjoy some St. Paddy's Day festivities!! If you haven't been in awhile, or you want to check out our facility, or want a FREE workout, then come out Tuesday March 17th at 8 pm!! If you have any questions, call or email us at info@kettlecorps.com!! #kettlecorpsevent #stpaddysday #freeworkouts


  • Tuesday Films!! Big thanks to @filmmakerchasewalker @emanhudson @lantbo @topnotchworldd for shooting their comedy sketch at Kettle Corps!! Definitely a fun group and hard working individuals!! #kettlecorps #morethanjustkettlebells #thisishowwekettle


  • Name Check!! Everyone waiting to see what the Penalty Phase is going to be if they don't get it right! We're building a COMMUNITY!! Come join the TEAM!! KC Baby!! #kettlecorps #jointhecorps #namecheck


  • I love my lovely trainer :) John MisterJay Hall


  • Monday Motivation!! Be more TODAY!! Do more TODAY!! Start your week off doing something to better YOU!! Monday Mobility with Mister Jay!! Get here TODAY!! 5, 6, and 7 PM!! #kettlecorps #mobility #misterjay


  • CLOSED!! We will be closing our night classes tonight 2/25/15 due to weather!! Make sure you stay safe during these conditions!! We will be open TOMORROW 2/26/15 at noon pending the weather!! We will keep you posted!! Be safe!!


  • In The Fight!! Waiting on their next mission: Total Tension Jumps Stability Week #kettlecorps


  • Hump Day!! Middle of the week and we're still at it!! In order to take the next step in your fitness journey, you have to have ALL of these traits and more!! But none of these traits matter unless you have the most IMPORTANT trait of them all!! #commitment #kettlecorps #strengthweek


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