Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





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Kettle Corps Videos
Facebook Wall
  • Celebrating Good Friday with Empanadas and Foxberry Coser!!


  • Free Saturday Into Class at Noon. Come join us #jointhecorps

  • Atlanta Braves Game with our Kettle Corps members/friends Uncle James and Sara!! Thanks for a GREAT time!! Even had a couple cold one's on a hot Sunday!! Even got Jason in a handstand in front of Turner Fierld!! Epic!! Thanks for inviting us!! #morethanjustkettlebells #bravesgame #turnerfieldhandstand


  • We had a great workout! http://t.co/8ckMVKsYRd


    http://t.co/8ckMVKsYRd
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  • What a great place right next door!! Jeremy Morrow at The Craft Beer Factory invited our members to a FREE focus group at their store!! They showed us a GREAT time and he really knows his BEERS!! If you have a preference or if you're searching for something you want to try, Jeremy will pick the PERFECT one for you!! Thank you from EVERYONE at Kettle Corps!!


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    Kettle Corps is the best! Thanks for coming in on Monday for a Focus Group. You guys were great!

    E-mail jeremy&#064;thecraftbeerfactory.com for details to how you can get in one of these events. — with James Froelich and 4 others at <a href="https://www.facebook.com/thecraftbeerfactory?ref=stream" data-ft="&#123;&quot;tn&quot;:&quot;P&quot;&#125;" data-hovercard="/ajax/hovercard/page.php?id=1408331439400609&amp;extragetparams=%7B%22directed_target_id%22%3Anull%7D">The Craft Beer Factory</a>.



Free Session