Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





Class Pricing
1 Class Pass4 Classes8 ClassesUnlimited Classes
$20.00$60.00 / Month$90.00 / Month$150.00 / Month
Class Schedule
MonTuesWedThurFriSat
Noon12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
Evening5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
KettleCorps News


Recent Instagram Pics
  • 14 Likes
  • 7 Likes
  • 10 Likes
  • 5 Likes
  • 10 Likes
  • 4 Likes
  • 8 Likes
  • 6 Likes
  • 7 Likes
  • 11 Likes
  • 2 Likes
  • 3 Likes
  • 5 Likes
  • 5 Likes
  • 3 Likes
  • 9 Likes
  • 4 Likes
  • 5 Likes
Kettle Corps Videos
Facebook Wall
  • ATTENTION!! We're closing the gym tomorrow afternoon after our 12 pm class throughout the weekend!! We will re-open Monday at our normal lunch and evening classes!! So tomorrow October 30th after our 12 PM lunch class we will be closed through Sunday November 2nd, and will re-open Monday November 3rd!! Have a great weekend and Halloween holidays!! And remember Jason's Birthday is Friday on Halloween so make sure we show him some Kettle Corps Love!! #closedthisweekend #happyhalloween #jasonsbday


  • VICTIM #6!! John has found his 6th hurl victim today!! Yolis!! She made it to the second round of Primal Movements and that's when she joined the club!! The HurlSquad!! Lol!! We do this all in good fun but it lets you know that we're serious about getting in shape!! Not trying to make people get sick, but to show that it takes hard work to get the results you want!! Think about that before you decide to come in and try us out for FREE!! See you soon!! #kettlecorps #jointhecorps #hurlsquad


  • FREAKY FRIDAY!! Only 7 more days!! Halloween is right around the corner!! Make sure you come check out Kettle Corps before the holiday!! Swing a pumpkin or two!! Lol!! #kettlecorps #halloween #pumpkinbell



  • HAPPY BELATED BIRTHDAY!! We want to wish our DEAR friend and Kettle Corps Family member Jill a Happy Birthday!! Even though her birthday was Monday, we still want to show her some love TODAY!! We LOVE you Jill for ALL that you do for us!! You bring us food, we go out to eat, and we go out and DRINK, and we were with you to get your first tattoo!! We ALWAYS have a good time!! Thanks for everything and we hope you enjoy your vacation!! See you when you return!! #happybirthday #jill #tattoo


  • OUTSIDE WORKOUT!! Shoutout to EVERYONE who came to the 5 PM class and got a chance to breathe some FRESH air!! We had our FIRST outside workout today and it was GREAT!! Nothing like working out with the sun shining on a BEAUTIFUL day!! Make sure you come to one of our FREE Saturday classes!! 12 PM and 1 PM #outside #workout #kettlecorps #jointhecorps #trainlikeabeast


  • Kettle Corps Event!! We will be celebrating another event THIS weekend!! We are celebrating Halloween and Jason's Birthday!! Make sure you stop in and RSVP for the event!! Or email us at info@kettlecorps.com and we will send you the address!! Make sure you bring your FAVORITE Fall beer or any other fall beverage :) 5 P.M. to 11 P.M. @ Shannon's house! Email or stop by for directions. Look forward to celebrating Saturday!!


  • We're looking for the BEAST OF THE WEEK......is that you?


  • There's no time like now to get started with Kettlebells. FREE intro class today at noon and 1pm. #JointheCorps #Kettlebells www.kettlecorps.com


  • HAPPY BIRTHDAY Mieko!! We want to send a HUGE Birthday shoutout to Mieko Olson!! Her husband Ken just had a Birthday not too long ago and now its HER turn!! We hope you're out enjoying your day and fulfilling ALL of life's wonders!! You created a SPECIAL surprise for Ken for his Birthday here at Kettle Corps, so hopefully he's doing something BIG for you today!! If not, we will GET HIM!! Lol!! You have ALWAYS been a pleasure to have at the gym and we enjoy you leading the stretch at the end of most classes with your PERFECT technique and instruction!! We are glad you are apart of our Kettle Corps Family!! Enjoy your day Mieko!! #happybirthday #mieko #kettlecorps #kenbetterbringoutthebigguns #orthatshisass


  • Who else is GUILTY? Day 2 of Stability Week. #Kettlebells #JoinTheCorps


  • #TGIM - Monday is the best day of the week because its a mental reset button where we can start something new, something great or just start over. You don't need to committ to being at Kettle Corps everyday, just make a few changes and you'll be on the right path in no time. Here are four simple rules that can help you get back on track. See you at 5pm, 6pm and 7pm #jointhecorps #KettleBells


  • HAPPY BIRTHDAY Big James!! We want to wish this BADASS a Happy Birthday!! Big James is one of our longest running members and has been BEASTIN it ever since he first got here!! We hope you enjoy your birthday and keep working HARD everytime you come!! Except today, take a break!! Lol #happybirthday #bigjames


  • #StrengthWeek is designed to PUSH you past your limits. For everyone its different, but you got HERE - Its Friday, don't give up now....get that last workout in today.


Free Session